FOOD ALTERNATIVES

Finding alternatives for foods that your child has to avoid is often difficult.  There are many good health food stores and internet sites that now help you sort through the maze of information.  We have listed the foods you may be attempting to avoid and how to avoid them.  Simply click on the food you are avoiding.

 

Corn Dairy
Gluten Wheat

Friendly substitutes by the Feingold Association

Not-Milk Website