DAIRY
Look for these ingredients if your child is allergic to dairy:
- whey
- whey syrup sweetener
- casein
- caseinate
- lactose
- lactate
- lactoalbumin
- lactoglobulin
- milk
- cream
- butter
- Kefir
Foods containing dairy:
- cakes
- cheese
- yogurt
- milk powders/milk solids,/non-fat milk solids
- cookies
- baked goods
- batters
- puddings
- gravies
- cheese - even soy based cheese contains casein
- carob chips
- sauces
- some non-dairy creamers contain caseinate
- margarines or shortening containing whey
- custards
- candy bars with fillings, milk chocolate and nougat
- bisquick
- sausages and hot dogs have dry milk added
- ovaltine
- many salad dressings
Information gathered from:
The Complete Food Allergy Cookbook by Marilyn Giovannini.
To read a review of this book please click here
Resources on the Web
Milk Allergy
Printout
nomilk.com
Recipes on the web